Short for Broccoli & Dumbbells, BrocnBells.com is your social platform to meet like-minded people over health & fitness.
EVENT: HIIT Me Up!
FREE ENTRY + GET UPDATES. Pre-Register now: https://tinyurl.com/bnbhkpreregister
- You must pre-register for FREE entry to health, wellness & lifestyle brands pop-up + sample goodies + raffle ticket!
- Social fitness sessions are ticketed.
社交平台 Broccoli & Dumbbells (BrocnBells.com) 聚集了一眾對健康和健身感興趣的人，讓他們分享喜愛的健身室和生活習慣。建立你的個人檔案後，你就可以立刻與其他 SweatBuddy 齊齊流汗和分享健康心得！
Share FB event with your friends: https://tinyurl.com/bnbhiitmeuphk-fb
My name is Broccoli & Dumbbells.
Let's sweat, together? ;)
Whether you are looking for a SweatBuddy, food buddy, next business partner, or your soulmate, come connect with new like-minded people over workouts, mindfulness & conversations!
Did we mention, there'll be an ongoing health & wellness pop-up too?
After launching in Singapore...BrocnBells.com is now in HK. HooK me up!
Meet individuals who get your lifestyle, who are striving to lead a more mindful life, and are health-conscious - just like you.
SOCIAL FITNESS EXPERIENCES
930am: Registration & Pop-up starts!
10am - 11am: Spartan X Ballerina - Buddy Workout (ft. WeBarre & more)
11am - 12pm: Handstands X Slow Dating (ft. SharedSpace & more)
12pm - 1pm: AcroYoga X Mindful Connections - Find Your SweatBuddy! (ft. Jessica Lee & more)
10AM: SPARTAN X BALLERINA SOCIAL FITNESS WORKOUT
Why Spartan Meets Ballerina?
Witness strength manifest with two very different, but complementary workouts.
Let's face it - we can't be good at EVERYTHING. More importantly, who are the people who have strengths that can potentially complement our weaknesses?
In this Spartan X Ballerina Social Fitness experience, join us as we explore this with partner movements and team-based workouts.
Who's ready to step out of your comfort zone, with the company of like-minded people who's challenging themselves over a good sweat sesh too? Let's embrace vulnerability and real connections - with tons of fun!
11AM: HANDSTANDS X SLOW DATING
Why ‘Slow Dating’?
Are you constantly having surface-level discussion with friends? Meaningless conversations? Swiping fatigue?
In this day and age of instant gratification, here's your chance to meet new people face-to-face, with a focus on high quality connections and interactions.
More than just seeking a partner, this is your opportunity to develop trust and communicate with someone new, in a unique way!
Join SharedSpace in Handstands class, as they walk you through safe ways to start or improve on your handstands - with a a partner. Communication with your partner is key! Progressions and regressions will be made available. For all levels.
We round off the session with breathing exercises and mindful dating/networking tips over drinks.
Upside of attending?
Get the chance to meet people who share your lifestyle, your values and who can potentially support you in your health, business and life goals. Workout together and hangout after over awesome conversations! Bottomline? Even if you do not 'click' with anyone, you would still get in your workout and learn more about yourself & others through this session ;)
12PM: ACROYOGA X MINDFUL CONNECTIONS
Doing yoga poses in mid-air with someone supporting you? Yes please!
When moving from the ground to mid-air, how do you communicate with your partner? Come alone or come with your +1 and friends, Jessica Lee - your certified yoga and ACROVINYASA instructor will be there to spot, support and hold you up!
What are some values that you hold close to you when meeting someone for the first time? What is strength, power and trust to you and to others?
HEALTH, WELLNESS, LIFESTYLE POP-UP
What's DIFFERENT about this FREE health, wellness & lifestyle pop-up?
In addition to the curated lineup of brands and sampling goodies, check out the exclusive creative collaborations, with the goal of bringing like-minded brands together in the community.
Full deets coming soon.
Ps. You're encouraged to bring your own tumblers.
Photos by: Zack Dilaroca
Get in touch? Questions? Volunteer?
Drop us a note at: [email protected].